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Aug 5, 2018

We start this episode with a discussion on the 2020 Olympic Trials including the newly announced venue for them and's way-too-early Trials podium pics which you can see here:

Men's predictions from

Women's predictions from

Then, at 31:25 into the episode, we begin a series on "What does the race require?" In this series, we break down how training for various race distances from 800m to the marathon are similar and unique.