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Jan 26, 2021

As I enter 2021, one of the themes in my personal running journey is to get back to the basics of the work, to embrace and enjoy the fundamentals in order to lay a foundation for big goals still to come.

In this episode, I talk about 5 pillars of a solid running foundation that will keep you happy, healthy, and getting...


Jan 18, 2021

In this conversation, I talk with Cami Hawkins, CEO of Marathon Kids, about getting kids to fall in love with running. Marathon Kids is a national organization that has the mission to show kids through running that they can achieve more than they ever thought possible and be on the path to healthier lives. Marathon Kids...


Jan 11, 2021

I am excited to bring you this conversation with Michael Krajicek, founder of Atreyu Running. Michael's story is a fascinating one as a renaissance man who has made a living as a gig player in the music industry, as the owner/operator of a novelty hot dog restaurant, and now as the visionary behind the running shoe...


Jan 4, 2021

In this episode to kick off the new year, Chris returns to his hosting duties and welcomes guest James Dodds to the conversation. James is a prior guest on the show and fellow Rogue coach.

Chris opens up about the reasons for taking his break in the final two months of 2020, plus gives the lessons he learned during that...