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Jul 28, 2019

As promised in this episode, we recap my trip to France to see the US win the Women's World Cup (semis and final), race a 40K in the French Alps, and attend the Monaco Diamond League meet in person.

With James as my discussion partner, we talk about all of the inspiration and lessons learned from each experience. I hope...


Jul 24, 2019

As promised I am joined by Johanna Gretschel (@jojo_shea) to preview and predict all things USAs, which start tomorrow night on NBC Sports Gold. US titles and World Championship spots are at stake. We give previews and picks for all events from 800m to 10K, discussing each in order of the finals. We start with the...


Jul 21, 2019

In this episode, we mix things up and bring on world class sprinter and 400m hurdler Johnny Dutch with filmmaker Evan Kidd. Evan produced and directed a new documentary on Johnny's Olympic journey called Run of the Picture

The film follows the parallel paths of Johnny's journey to the Olympics and his own personal...


Jul 14, 2019

In this episode, fellow Rogue coach and prior podcast guest James Dodds is back on the podcast to discuss what characteristics you might look for in a running coach. It will be impossible to find a coach with all of these characteristics, but this should give you an exhaustive list from which to choose your...


Jul 7, 2019

With this episode, I welcome Ryan Posonby to the show. Ryan Ponsonby coached Leo Manzano to an Olympic Silver Medal in 2012 in London after working with John Cook and his group including Shalane Flanagan and Shannon Rowbury. 

Ryan is now the head XC and track coach for St. Edwards University in Austin. He also coaches...