Preview Mode Links will not work in preview mode

Jul 29, 2020

In this episode, I answer the age-old question... what do I do about training while on vacation?!? And the beauty is... I come to you for this episode while on vacation. I promise I am practicing what I preach!


Jul 20, 2020

In this week's episode, I welcome special guests Scott MacPherson and Darren Brown in a fun, meandering conversation. Both are former members of Rogue Athletic Club (our former elite team) and now with OOFOS in marketing or sales. Scott's a 2:14 marathoner whose claim to fame is beating both Meb Keflezighi and Ryan Hall...


Jul 13, 2020

Track is back... major marathons are not. We start this episode with a recap of two mini track meets that happened this weekend in Utah and Oregon, including one in which the US 5K record was broken by the great Shelby Houlihan. Then, we turn to a quick discussion on the cancellation of the Chicago Marathon before...


Jul 6, 2020

It's been a weird time for many, and some of you may have gotten out of your running routine in the last several months for very valid reasons. You might be trying to re-start and don't know how best to do it. In this episode, I cover 7 tips for doing so that will optimize your chances for both staying healthy and for...