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Sep 15, 2019

In the intro, we start with discussions of Woody Kincaid's top-5 US all-time 5K this past Tuesday on the Michael Johnson Track as well a new half marathon world record from Geoffrey Kamworor. Both very impressive.

Then at 10:20 in, I bring in Brent Stein (from episode 126) to talk about the "what if's" of training. What...


Sep 9, 2019

In this episode, we start with recaps of the 5th Ave. Mile and the Diamond League Final in Brussels. We talk about Jenny Simpson getting another win along with Old Man Willis. And... can you guess which athlete from Brussels I call BS on?!? 

Then, I turn to listener questions covering the timing of prep races, the...


Sep 2, 2019

In this Labor Day episode, Chris takes you through a host of recent news including:

- His interview with Adam Goucher on clean sport + Adam's blog on #dreammaternity

- The Diamond League Final in Zurich

- Changes to the US Marathon Trials course in Atlanta

- Results from the US 20K Champs

Then at 46 minutes, he covers...