Dec 30, 2018
In this episode, we start with Chris's top 3 running performances for the year for both the US and the world, getting input from our guest Brogan Austin. Who will get the top spot?!?
Our guest, Brogan Austin won the US Marathon Championships in Sacramento at CIM for the breakthrough performance he's been waiting for...
Dec 23, 2018
In this episode, we continue our series on trail running with special guests Jason Brooks and Paul Terranova, both trail running badasses themselves.
To ground our discussion, we discuss the top "failure points" in ultra-marathons and then help give you strategies to address them from blister management to GI distress....
Dec 22, 2018
We are excited to introduce details on Season 3 of our podcast training group which starts on December 31st. You have until January 18th to join us with 3 training tracks:
- Speed development (5K/10K)
- Spring half marathon
- Spring marathon (including Boston)
We encourage you to target races in April and May. Get...
Dec 16, 2018
In this episode, Chris leads an interview with Ben Rosario, self-described running nerd and the head coach and director of NAZ Elite. Ben coaches top US marathoners Stephanie Bruce, Kellyn Taylor, Scott Fauble, Scott Smith and others.
We start with his take on recent current events in running - the US Marathon Champs at...
Dec 11, 2018
In this episode, we interview two Rogue athletes from Austin who run different paces but are on the same journey. They both ran personal records at CIM a few weeks ago, and we highlight them here to show that pace doesn't matter. It's the work that you do and the journey you are on that matters.