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Apr 3, 2019

We continue our series on Human Performance with this second episode in the series about the Model of Degeneration or how things can go wrong in your body.

We start with a short preamble on the mind/body connection discussed in the last episode and then jump into this model which includes discussions on:

- Diet, Digestion, and Elimination

- Inflammation

- Blood Sugar Dysregulation, Anemia, Blood Chemistry Changes

- Neuro-Hormonal Dysregulation

- Immune Dysregulation

- Auto-Immune Processes

- Cancer and Neurodegeneration

For reference, here is a link to the book Elite Minds that I mention in the intro:

Next week, look for episode #3 in the mini series where we will cover diet and nutrition and how those two things affect how you feel.