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Oct 7, 2019

In this episode, I start with an intro discussing two topics:

1. My recent interview with Kara and Adam Goucher for the Clean Sport Collective Podcast, episode #14. The link is below, but you can also find via most podcast distribution platforms. 

2. Sifan Hassan's 1500m win at World Champs and what it means about how we should question out-of-this-world performances of any kind, including a name that you may not expect to hear from me on this topic.

Then for our main discussion, starting at 22:25 into the episode, I breakdown race strategy for the Chicago and Toronto Marathons and give you notes on how to develop a pace strategy for these two races. While the strategy is pretty straight-forward, it is easier said than done. Listen in for all of my tips so that you can crush these races over the coming weeks!

Clean Sport Collective Podcast, Episode #14: