Dec 12, 2025

You can watch this one on YouTube too: https://www.youtube.com/@roguerunning.

We are excited about a new phase for the Running Rogue podcast with new video podcasts to be launched in 2026. The audio versions will still be posted too! James Dodds will be co-hosting with me to go through the content of our book, chapter...

Dec 5, 2025

It's finally here. A book that captures 21 years of Rogue, run-coaching philosophy in 450+ pages.

It's everything we know about helping people do things in this sport that they never thought possible.

It's about the X's and O's of running, but it's also about how to use running to unlock resilience and grit and mental...

Sep 5, 2025

We are getting close to fall races with many 2-8 weeks away, from Berlin to NYC.

It's time to hone in on your final bits of training WITHOUT overdoing it. 

These tips will help you make sure your training is just right, while also getting your mind right for the big day.

It's time to get your game face on!

Aug 29, 2025

I am back after a summer hiatus and here to share an original poem and the 20 years of inspiration behind it.

The poem was inspired by listening to this podcast with David Whyte and then came together a few months later in 40-45 minutes of a single writing session. I am not necessarily a poet, but I do think these...

May 16, 2025

Ok, we are 18 weeks from Berlin and 21 weeks from Chicago... it's time to start your training program! Every program should start with a priming phase (aka base building) in order to lay the foundation for what's to come. In this episode,  I give you 7 things you should be thinking about to kick start your training...